Didn't think that I wasn't getting enough sleep till evening when I went home after RPM® in Damansara Uptown. I was watching the new BODYCOMBAT® DVD around 9 .30pm and fell asleep halfway. Woke up by gf's goodnight call and off I went to sleep again.
Basically I slept for about 8-9 hours today, quite unusual for a weekday. So I'm feeling quite fresh today... Unfortunately it was gf's turn not to sleep well yesterday. Hope you'll sleep better tonight dear...
Anyhow, here's something I found that BODYJAM® enthusiasts may enjoy.
Click here to try.
For the rest of the world, I have this video to share with you. It's a long video but it's worth watching.