BC 42 Launch in IOI

Last sunday was quite happening in Fitness First IOI Mall, with 3 programme launches - BODYATTACK, BODYSTEP, BODYCOMBAT.

 For me, I had the priviledge to launch BODYCOMBAT 42 with 4 other instructors.

(L-R)Jayson, moi, June, Peggy, JX(who's there as a participant), Simone

June started the ball rolling with the first 3 tracks.

our latest import from HK, popularly know as Miss 6-pack

Peggy was not supposed to be teaching that day, but we sort of have a last min arrangement.

She taught track 4 & track 5

And I took care of the next three tracks.

BC 42 theme was muay thai, hence the shorts

I would say it was a rousing success with the members flocking into the studio for all three launches. We have not experience such electricfying atmosphere on a Sunday for a while.

Jayson was entrusted to teach the conditioning track which was the Sean Kingston hit, "911".

One of the famous three Klang boys in Fitness First BODYCOMBAT team

And sweet Simone ended the class with the sweet cool down.

Wow... never realise she has a big mouth literally

I would say this is one of the few launches that I really enjoyed.

Thanks to the instructors who made it happening in all the 3 launches, and also to the members who came for whatever reason- nothing would have happened without your participation!

See you on 4 April for BC 43!!!

Happy New Decade!

Bye bye 2000s, Hello 2010s....

Looking forward to great happenings in the new year!